“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.” Probably not the first time you’ve heard this one before. It was written almost two thousand years ago, in the Gospel of Matthew. Yet it still rings absolutely true today. This past week alone […]Read more "Ask And You Shall Receive"
“I am giving myself permission to not think for the next hour,” I scribbled in my notebook. The jerking of the train made it difficult to write. “Everything will be waiting for me when I return.” I proceeded to itemize all of the issues contributing to my overwrought state of mine. The list was long: money stuff, […]Read more "How Meditation Saved Me From Being An Anxious Cucumber"
“I’m feeling…” She closes her eyes and takes a deep breath. “Centered and resilient.” Everyone smiles and nods approvingly. The man next to her, with his hair in a bun and an om sign tattooed on his wrist, takes a moment before speaking, choosing his words carefully. “I’m feeling grateful that I could share this […]Read more "Real Spirituality: Why You Won’t Get To Heaven Shopping At Lululemon"